Fat PIG!!!

Yeah... that's moi...

About 2 months back I had lost 4kgs which would have brought my weight to between 76-77 kgs and followed with 29 days of fast, one would have thought that I'd lose more weight and then added on with me pigging out lately it SHOULD have brought me back to my original weight... theoretically lah...

Today I stepped onto the digital weighing machine and I swear I think I heard the screws go BOING!... it registered 84.6 kgs... and this was after I did my business (beraklah). Problem, problem... I was concerned so out came the tape measure... alamak... 36.5 inches... you fat PIG!!!

My normal weight is about 80 kgs and my waistline would be 34 inches. Normal here meaning some light exercise daily... push ups, chin ups, etc... no cardio and just the normal diet of 3 meals a day. If I do cardio and eat 6 times daily, protein only... then I have achieved 75 kgs with a waistline of 33 inches before. But then... I was told I looked haggard at 75 kgs.

So now that I am back at where I was 2 years ago it got me pondering... what happened?

Well, for a start I have not been doing ANY exercise at all... just sexercise, sexercise, sexercise... which is not good but I am not complaining... just making a statement. Ha, ha, ha... The average guy would say that sexercise only is good but then the average guy doesn't know that exercise creates testosterone which is essential for QUALITY sexercise... and me being in the demographics where natural production of testosterone deteriorates, kenalah EXERCISE.

I know... I am getting old... but the key here is the present CONTINUOUS tense... GETTING.

The people around me do not seem to think I would be able to lose the inches around my belly. They seem to think it's all downhill for this baldy... are they right? Have I reached a point of no return?

Well, I guess we'll just have to see in about 3 months. Starting 1st October, it's exercise again... and not forgetting sexercise... ha, ha, ha...